Preparing Your Dog for a New Baby

Bringing a baby into your home is a big deal, not just for you, but for your dog, too. It’s a major life change, and preparing ahead of time can make the transition much smoother for everyone involved. Here’s how to set your dog up for success before the big day arrives.

Start Preparing Early

Your dog’s adjustment to a new baby starts long before you walk through the door with your newborn. The more solid your dog’s foundational training is, the easier this transition will be. Skills like “place,” recall, and impulse control are crucial when you’re juggling feedings, diaper changes, and unpredictable schedules.

Start making small changes to your dog’s routine now, like adjusting walk times or crate breaks, so they don’t feel overwhelmed when the baby arrives. If you’re setting up new baby gear like swings, bassinets, or play mats, let your dog get used to seeing these items ahead of time.

Create a Safe Space

Even the most confident dogs can feel stressed when a baby enters the picture. Set up a dedicated, quiet area where your dog can retreat when things get busy. This could be a crate, a gated room, or a cozy corner away from the action. Make it a positive place with familiar bedding and toys to help them relax.

This isn’t just about giving your dog a break from the chaos, it’s about creating a space where they can self-soothe and decompress when things get overwhelming. Dogs that have a clear “off-duty” space are less likely to develop stress-related behaviors during big life changes.

Desensitize to New Sounds and Smells

Babies come with a whole new range of noises and scents. Prepare your dog by playing recordings of baby sounds like crying, cooing, and babbling at a low volume, gradually increasing it over time. This helps reduce the shock factor when your baby starts making these noises in real life.

Bringing home a baby blanket or piece of clothing from the hospital before the first meeting can also help your dog adjust to the new family member’s smell before they meet face-to-face.

Practice Calm Greetings

Your dog might be used to being the center of attention, but that dynamic will shift when the baby comes home. Practice coming home calmly, without immediately engaging your dog. This helps set the tone for your dog to stay relaxed when you walk through the door with your new family member.

For the first few days, consider using a leash indoors to prevent your dog from rushing up, intensely sniffing, or crowding the baby. This will help set a calm, respectful tone from the start.

Set Boundaries Early

Decide in advance which areas of the house will be dog-free, like the nursery, and start enforcing those boundaries now. Use baby gates or closed doors to help reinforce these limits.

Start teaching your dog to respect these boundaries now, so they don’t associate the new rules directly with the baby’s arrival. It’s much easier for your dog to accept these changes gradually, rather than all at once when the baby comes home.

Introduce Slowly and Mindfully

When the time comes for the first meeting, keep the introduction slow and structured. Use a leash for control, and don’t allow your dog to rush up, intensely sniff, or crowd the baby. Instead, maintain a calm, confident energy, keeping the dog a few feet away while they get used to the new scent.

Keep in mind that dogs have an incredibly powerful sense of smell, up to 100,000 times more sensitive than ours. They don’t need to be nose-to-nose with a baby to understand what’s happening. They can pick up on the baby’s scent from across the room, so keep a respectful distance and let the introduction happen gradually.

Supervise Always

No matter how trustworthy your dog is, never leave them alone with the baby. Babies move unpredictably, make sudden noises, and have an entirely different scent profile, which can startle even the calmest dogs.

It’s essential to stay present and aware during interactions, reinforcing calm behavior and stepping in if your dog gets too close or overly curious. This will help set the tone for calm, respectful behavior moving forward.

Reinforce Positive Associations

Make sure your dog sees the baby as a source of good things. Reward calm behavior around the baby, and pair baby-related sounds with treats to build positive associations. For example, if the baby starts crying, calmly reward your dog for staying relaxed.

This approach helps your dog see the baby as part of their pack, not a threat or source of stress.

Manage Your Expectations

Adjustments take time, and it’s okay if things don’t go perfectly at first. Be patient, stay consistent, and seek professional help if you notice signs of stress or resource guarding. Remember, this is a big change for everyone, and it’s normal for your dog to need time to adjust.

Keep Your Dog’s Routine as Consistent as Possible

Amid the chaos of newborn life, try to maintain your dog’s regular schedule. Dogs thrive on routine, and keeping familiar patterns in place can help reduce anxiety and provide a sense of stability. This includes regular walks, feeding times, and play sessions.

Final Thoughts

Bringing a baby into your home is a joyful experience, but it’s also an adjustment for your dog. By preparing early, setting clear boundaries, and creating positive associations, you’re setting your dog up for success as a loving, calm, and trusted member of the family.

Beyond Confinement: How the Crate Builds Resilience in Dogs

The crate is one of the most powerful yet often misunderstood tools in dog training. Some people view it as restrictive or harsh, but in reality, a well-used crate is essential for creating a balanced, confident, and emotionally regulated dog. It’s not just a place to keep your dog when you can’t supervise them, it’s a critical part of their mental well-being, emotional growth, and long-term success.

Why the Crate is Crucial During Training

1. Practicing Patience and Emotional Regulation

In a world full of constant stimulation, the ability to self-regulate is an essential skill for any dog. Just like humans practice mindfulness or take a deep breath to avoid snapping in a stressful moment, dogs need a space to practice emotional regulation. The crate provides a controlled environment where they can settle themselves, ignore external distractions, and learn to wait calmly, even when the world around them is moving fast.

This kind of self-control doesn’t just happen. It’s a muscle that needs regular exercise. Just as a person might struggle to stay calm in traffic or avoid checking their phone every few minutes, dogs need practice tolerating minor frustrations without immediate gratification. Crate time teaches this kind of impulse control, creating a dog that can better handle the ups and downs of daily life.

2. Learning to Self-Soothe

Self-soothing is a critical life skill. For people, this might look like taking a walk to clear your mind, journaling to process your thoughts, or even just sitting in a quiet room to decompress. For dogs, it’s the ability to relax and settle on their own, without needing constant reassurance from their handler.

A well-crate-trained dog learns to down-regulate their own nervous system. Instead of pacing, whining, or frantically seeking attention, they learn to breathe, settle, and rest. This ability to self-soothe is foundational for reducing anxiety, preventing separation issues, and building overall confidence.

Dogs that lack this skill often struggle when left alone, becoming anxious, destructive, or vocal. Just like a person who relies solely on external validation for their sense of calm, these dogs are constantly at the mercy of their environment, unable to find peace on their own. The crate is where they learn that it’s okay to be alone, that they can be okay without constant input or support.

3. Downtime for Processing and Recovery

Dogs, like people, need time to process new information. After a challenging training session or an intense outing, their brain needs space to absorb what they’ve learned. Just as students need sleep to consolidate memories or athletes need rest to recover, dogs benefit from structured downtime.

This downtime allows their nervous system to reset, their muscles to recover, and their mind to process the day’s lessons. It’s where learning truly “sinks in.” Without this space to decompress, dogs can become mentally fried, leading to poor decision-making, heightened reactivity, and an overall decline in behavior.

Think about it this way: after a long day of work or a particularly tough therapy session, most of us crave a quiet space to reflect, unwind, and let our thoughts settle. We come out of that time clearer, calmer, and more focused. Dogs are no different. Their ability to make good choices, stay calm under pressure, and regulate their emotions depends heavily on the quality of their downtime.

4. Building Resilience and Confidence

Resilience isn’t just about handling big stressors, it’s about managing the little ones, too. The crate is a perfect place to gently expose a dog to small doses of stress, helping them build the emotional resilience they need to thrive.

For example, a dog that has learned to wait calmly in a crate while you move around the house or while guests arrive is practicing critical life skills. They’re learning that they can handle minor frustrations without spiraling into panic or overstimulation. Over time, this builds a dog that’s more adaptable, confident, and secure in themselves.

Why the Crate Remains Important After Training

Even after your dog graduates from their training program, the crate should remain a part of their routine:

• Maintaining Boundaries: Dogs need structure, even as they mature. The crate reinforces boundaries, reduces the likelihood of destructive behavior, and helps maintain the habits you worked so hard to establish.

• Supporting Recovery After Intense Activity: Just like athletes use rest days to recover, dogs benefit from downtime after a mentally or physically taxing day. The crate provides a quiet, distraction-free space for this.

• Travel and Emergencies: Whether it’s a trip to the vet, a vacation, or an unexpected emergency, a crate-trained dog is far more adaptable and less stressed in new situations. It’s a skill that can literally be a lifesaver in a crisis.

• Helping Dogs Relax in New Environments: Dogs that are used to being crated are generally calmer and less stressed when they encounter new situations. Their crate becomes a portable comfort zone, making transitions easier.

A Tool for a Lifetime

At its core, the crate is about more than just confinement, it’s about giving your dog the skills to relax, wait, and manage their emotions independently. It’s one of the most valuable investments you can make in your dog’s long-term well-being. So, if you’ve been on the fence about using one, consider it a gift to your dog. A space where they can recharge, reset, and become the best version of themselves.

Building Resilient Dogs: The Role of Stress in Training Success

When we think about training our dogs, we often picture calm walks, perfect sits, and a relaxed heel. But real progress, the kind that genuinely transforms a dog’s behavior, doesn’t happen without a little stress. And that’s not a bad thing. In fact, it’s a necessary part of the process.

Stress as a Pathway to Growth

Think about why people go to therapy. It’s not just to share what’s going well or to high-five their therapist over a good week. Sure, that’s part of it, but the real work happens when we dive into the messy, uncomfortable stuff, the triggers, the fears, the bad habits we want to break. That’s where growth happens. We push through the discomfort to find clarity, strength, and resilience on the other side. The same goes for our dogs.

Why Stress Matters in Training

Dogs, like people, don’t grow in a vacuum. They need to be challenged to understand their limits, learn new skills, and build the emotional muscle to handle real-world situations. Just as we don’t avoid discussing tough topics in therapy, we can’t avoid putting our dogs in situations where they might feel a little uncomfortable if we want to help them overcome their challenges.

Here’s why stress matters in training:

1. Building Resilience

Learning to handle stress is a critical life skill. If you avoid every difficult conversation, never push yourself out of your comfort zone, and always steer clear of potential failure, you might feel safe—but you’re not growing. You’re not building the emotional calluses that allow you to face real challenges with confidence.

For dogs, it’s the same. A dog that has never experienced any form of stress won’t know how to handle it when it inevitably shows up. A dog that’s only ever trained in a quiet living room without distractions isn’t prepared for the unpredictability of the real world. They need those moments of stress to learn that they can work through it, come out the other side, and be okay.

2. Problem-Solving and Critical Thinking

Growth happens at the edge of comfort. When a dog is asked to work through a distraction, remain calm in a stimulating environment, or resist reacting to a trigger, they’re building new neural pathways. Essentially learning how to think through a problem rather than simply react to it.

This is similar to humans facing their fears. If someone struggles with social anxiety, avoiding every uncomfortable social interaction only reinforces the anxiety. It’s the small steps, pushing through that first conversation, walking into a crowded room, making a phone call that slowly change the way their brain processes stress. Over time, what once felt overwhelming becomes manageable, even routine.

3. Real-World Readiness

Our dogs live in a world full of unpredictable moments. Car horns, passing dogs, unexpected visitors, and chaotic parks are all potential stressors. Training with intentional, controlled stress prepares them to handle these situations without falling apart. It’s about preparing them for life, not just obedience drills in the living room.

Think of it like athletic training. If you only ever practice free throws alone in an empty gym, you’re not really preparing for the intensity of a real game, where the pressure is high and distractions are everywhere. Dogs need this same level of real-world preparation to thrive.

4. Building True Confidence

Confidence isn’t built by avoiding difficulty, it’s built by overcoming it. When a dog successfully navigates a stressful situation, they gain confidence in themselves and their handler. It’s like the first time you nailed a public speaking engagement, passed a difficult exam, or successfully confronted a fear. You came out the other side stronger, with a deeper belief in your own capabilities.

5. Deepening the Bond

Working through stress together builds trust. When you guide your dog through a challenging moment, you’re showing them that you are a reliable, trustworthy leader. You become their anchor in a chaotic world, someone they can rely on to provide guidance and structure when things get overwhelming.

In the same way, human relationships deepen when we share our struggles. The friends who stand by us in hard times, the mentors who guide us through our toughest moments, the therapists who help us unpack our most painful memories. These are the people we trust most deeply because they were there when it mattered.

Balancing Stress and Success

Of course, this doesn’t mean we’re looking to overwhelm or break our dogs. Just like a good therapist balances tough conversations with encouragement and wins, effective training should be a mix of challenging moments and positive reinforcement. It’s about finding the sweet spot where a dog is stretched just enough to grow, without being overwhelmed.

Final Thoughts

Just like we don’t walk into a therapy session to only talk about the good stuff, we shouldn’t expect to train our dogs without a little discomfort. It’s part of the journey. It’s how we help our dogs become resilient, confident, and capable in the real world. After all, the dogs we’re training aren’t just learning to sit or stay. They’re learning how to exist comfortably in a world full of unpredictability, change, and yes, a little stress.

Why Fewer Choices Make for Calmer, More Confident Dogs

One of the most common mistakes dog owners make is giving their dogs too much freedom. It comes from a good place, we want our dogs to feel loved, included, and part of the family. But the reality is that dogs don’t thrive on freedom the way we do. In fact, the more options a dog has, the more responsibility they feel to control their environment, and that can be a major source of anxiety.

Why Lack of Boundaries Creates Stress

Dogs are not natural decision-makers in the same way humans are. They don’t wake up each morning thinking about goals, priorities, or the best way to organize their day. Instead, they rely on clear guidance from their human leaders to feel safe and secure. Without it, they can become overwhelmed, anxious, and even reactive.

Imagine being given a vague assignment at work with no clear instructions. You’d likely feel anxious, second-guess yourself, and struggle to know if you’re doing the right thing. Now imagine the relief you’d feel if your boss gave you a clear set of guidelines, a specific task list, and a timeline for completion. Suddenly, the chaos has structure, and you can focus on doing your job without the stress of constant decision-making.

It’s the same for dogs. When their world is black and white, with clear “yes” and “no” zones, their anxiety often decreases. They don’t have to guess what’s expected of them or worry about controlling every situation.

Why Less Choice = Less Anxiety

This is a critical point in addressing many common behavior problems, including separation anxiety. Dogs feel more secure when their world is predictable and controlled. They don’t want to be the decision-makers in their pack, they want to feel protected and guided.

Here are a few real-life examples:

1. The Crate as a Safe Space
For many dogs, a crate becomes a secure den where they don’t have to worry about what’s happening in the rest of the house. It removes the pressure of decision-making and reduces the urge to patrol or guard the space. It’s like coming home after a long, chaotic day and collapsing into your favorite chair, knowing you can just shut out the world for a bit.

2. Clear Boundaries Reduce Overload
If a dog has free rein of the house, every noise, shadow, or passing car becomes their problem to solve. This constant vigilance can drive anxiety through the roof. By limiting their space, you’re also limiting their responsibility. It’s like being the only manager in a busy office—you’re always on, always responsible, and never fully able to relax. But when you have a clear, defined role, you can focus on what you’re good at without the stress of constantly trying to control everything around you.

3. Structured Exits and Returns
If your dog never knows when you’re leaving or returning, they’re constantly on edge, trying to anticipate your every move. Clear routines help them relax because they understand the pattern and don’t have to worry about controlling it. This is similar to how humans handle anxiety. Imagine if you never knew your work hours, if your boss might show up at any moment, or if your paycheck came at random intervals. Routine and predictability reduce uncertainty, and that sense of control (even if it’s just a perception) makes both dogs and people feel safer.

4. The Power of “Place” Training
Teaching your dog to go to a specific place and stay there until released is one of the best ways to give them a defined role in the home. It’s the equivalent of having a dedicated workstation or a quiet office. It removes the chaos and decision-making pressure from their daily routine, allowing them to relax and decompress.

Why Boundaries Are Actually a Kindness

When we remove gray areas and make the world clearer for our dogs, we’re doing them a kindness. We’re reducing their stress, building their confidence, and setting them up to be more relaxed, resilient family members.

Think of it like this: when you’re learning a new skill whether it’s a sport, an instrument, or a language, you need clear instructions, defined goals, and regular feedback. Without those, you’d feel lost, frustrated, and anxious. Dogs are the same. They need structure, not just affection, to thrive.

Practical Ways to Reduce Your Dog’s Choices

• Limit Free Roaming: Use baby gates, crates, or pens to reduce the amount of space your dog has to patrol.

• Create Clear Routines: Feed, walk, and train your dog at consistent times each day.

• Use “Place” Training: Give your dog a defined, predictable role in the home.

• Manage Exits and Returns: Avoid emotional goodbyes and over-the-top greetings to reduce exit and entry anxiety.

• Keep Training Consistent: Don’t send mixed signals about what’s allowed and what’s not.

Final Thoughts

If you’re struggling with a dog who seems anxious, reactive, or overly attached, consider whether they might have too much freedom and too many choices. Sometimes, the kindest thing we can do for our dogs is to simplify their world, reduce their responsibilities, and give them a clear, structured path to follow.

With the right approach, you can help your dog feel safer, calmer, and more confident, both when you’re home and when you’re away.

“What a Day Looks Like at Monument City Dog”Training that goes beyond commands.

At Monument City Dog, our board-and-train dogs live in our home and train alongside us every day.This is a structured, thoughtful program designed to reflect real life focused on routine, relationship, and teaching dogs how to navigate the world with more confidence and clarify. We keep things simple, consistent, and clear. Dogs know what’s expected of them, and they learn to handle the ups and downs of daily life with more confidence, better regulation, and less stress.

Here’s what a typical day looks like in our program and why each part matters.

6:00–7:00 AM – First Potty, Manners & Breakfast

The day starts with potty breaks. Dogs practice crate manners, wait at thresholds, and respond to recall in the yard. It’s a simple routine, but it sets the tone: we start with structure. After that, everyone eats in their crate, which gives space, reduces pressure, and helps reinforce calm behavior around food. Once they’re done, dogs stay crated to rest and digest, building the habit of settling and learning to be okay when it’s not their turn.

8:00–9:00 AM – Morning Play & Social Time

Before training begins, dogs get time to stretch their legs and just enjoy being dogs. Some play with a buddy, others sniff around the yard or roll in the grass. We supervise all interactions and keep things appropriate for each dog’s temperament and energy level. It’s fun, but still structured. These sessions help take the edge off and get everyone in a better state of mind before we shift into focused work.

9:00 AM–12:00 PM – Morning Training Sessions

This is where the real work starts. We rotate dogs through short, focused sessions based on their individual needs. That might mean leash work, obedience reps, place and down, or working through triggers. Some dogs go on field trips for confidence-building or exposure to new environments. In between reps, they rest in their crates to recover and process. We’re not trying to cram in hours of nonstop training, we’re teaching dogs how to learn.

12:00–12:30 PM – Lunch & Reset

During our lunch break, one or two dogs might hang out on place to practice calm behavior around food and people. Everyone else gets downtime. Crate rest isn’t just about taking a break, it’s about learning how to settle when life isn’t about them. That’s a huge skill, especially for dogs who are used to constantly being “on.”

12:30–1:30 PM – Midday Social & Enrichment

Midday is a chance to move, play, and take a break from formal training. Dogs might wrestle, explore the yard, or just hang out in the sun with a chew. It’s casual, but still managed. We use this time to meet each dog’s need for fun and fulfillment without letting arousal spiral out of control.

1:30–4:30 PM – Afternoon Training Sessions

This block looks a lot like the morning, more reps, more real-life work. We might add distractions, increase duration, or practice handling pressure. For some dogs, this is when we start pushing thresholds a little to help them grow. Between sessions, it’s back to the crate. That rhythm of work and rest is what builds emotional balance.

Why Downtime Matters

Training doesn’t just happen during the reps, it continues after. Downtime gives dogs the space to mentally absorb what they’ve practiced. Without structured rest, things don’t stick. That’s why crate time is built into the rhythm of the day. It’s not just about giving them a break, it’s about teaching them to be okay when it’s not their turn, to settle without constant engagement, and to process everything they’ve worked through. Dogs that can turn off and rest are more balanced, more focused, and better equipped to handle real life.

4:30–5:30 PM – Playtime & Wind-Down

After a full day, dogs get a final chance to move, play, and decompress. This helps release any lingering energy and prevents dogs from going to bed overly amped or mentally wound up. It’s still structured, but it gives them space to relax.

7:00–8:00 PM – Evening Socials

In the evening, we keep things relaxed. Dogs spend time together in a low-key setting chewing on a bone, lounging side by side, or just enjoying some quiet company. Some hang out with us for a little affection, others choose to rest on their own.

It’s not about training reps, it’s about learning to just be around others without needing constant stimulation. This downtime helps reinforce the ability to settle, share space, and end the day on a calm note.

9:00–10:00 PM – Last Call & Bedtime

Before bed, the dogs head out for one last potty break. They’re still expected to follow the rules, wait at thresholds, come when called, and stay respectful even when they’re tired. Back inside, everyone heads to their crate, practicing patience and good manners at the door. Each dog gets a small treat, the sound machines go on, lights go out, and that’s a wrap on the day.

Why It Works

We’re not just teaching dogs to follow commands, we’re teaching them how to handle the everyday pressures of life with more stability. Crate time, play, structure, and training all work together to build dogs who are calmer, more confident, and easier to live with.

This program isn’t just about obedience, it’s about helping your dog be better at being a dog.

“Why Genetics Matter in Dog Training (Even If We Don’t Want Them To)”

When it comes to dog training, we love the idea that hard work and consistency can fix anything. And while structure, clear communication, and daily follow-through are incredibly powerful, they don’t exist in a vacuum. There’s one factor that plays a huge role in shaping your dog’s behavior whether we acknowledge it or not.

Genetics.

Yes, your dog is a product of their environment. But they’re also a product of their lineage.

Genetics influence everything from energy level to resilience under stress to reactivity thresholds. Some dogs are born with a naturally confident, stable temperament. Others are more sensitive, anxious, or explosive and no amount of socialization or obedience work will completely overwrite those tendencies.

Temperament matters—and it’s not just about personality.

Temperament is the underlying baseline of who your dog is, not just how they act. It includes their natural comfort level around new people, their default arousal state, how quickly they escalate under pressure, how fast they recover, and whether they lean more toward independence or handler dependency. It’s not something you teach. It’s something you learn to work with.

Think of temperament as your dog’s emotional operating system. Some dogs are born with a sturdy one, easy to reboot, not easily overwhelmed, and able to navigate change with grace. Others are running on something a little glitchier. They might freeze or lash out in the face of uncertainty, or need significantly more support to feel safe and focused in the world.

That’s not a reflection of your training, it’s a reflection of their nervous system.

Understanding your dog’s temperament allows you to train smarter, not just harder. It lets you predict where your dog will struggle, adjust your expectations accordingly, and build support around those weak spots. It also helps you avoid overexposing or overwhelming your dog in the name of progress.

Because the goal isn’t to force emotional growth through pressure. It’s to guide them into a calmer, more resilient state through thoughtful reps, clear communication, and lots of wins along the way.

And knowing that? It’s actually freeing.

It frees you from the pressure of perfection.
It frees you from comparing your dog to every golden retriever at the brewery.
It frees you to appreciate the unique dog in front of you and to train them with empathy, realism, and commitment.

At Monument City Dog, we take genetics and temperament seriously, not to limit what’s possible, but to build a plan that’s actually rooted in reality. A plan that respects your dog’s nature, teaches life skills, and helps them settle into a more grounded, reliable version of themselves.

Because training isn’t about making your dog someone they’re not.

It’s about helping them succeed in the world they live in with the temperament they were born with.

Why Dog Training Expectations Have Changed? Because Our Expectations of Dogs Have Changed

Not long ago, a "trained" dog meant one who didn’t pull too hard on the leash, barked less than the neighbor’s dog, and could sit on command when asked. The expectations were simple, stay out of trouble, follow a few basic rules, and be generally pleasant to have around. That was considered enough.

But that’s no longer the life we ask most dogs to live.

We Don’t Just Want Dogs at Home, We Want Them With Us

Today, dogs go everywhere. Coffee shops, hiking trails, breweries, family vacations, crowded city sidewalks. They're our sidekicks in a very human world and we expect them to keep up. Not just behaviorally, but emotionally.

We want them calm around kids, neutral toward other dogs, non-reactive to strangers, and responsive no matter the environment. That’s a lot to ask of any animal, especially one that doesn’t speak our language.

And that’s exactly why training expectations have evolved.

It’s No Longer Just About Obedience

Heel, sit, stay, those still matter. But now, we also need our dogs to handle unpredictable environments. That means:

• Staying grounded in stimulating or stressful spaces

• Shifting attention back to the handler under pressure

• Bouncing back quickly when something triggers them

What we’re really talking about is emotional regulation and it’s become one of the most important things we can teach our dogs.

Teaching Emotional Regulation: What It Really Means

Emotional regulation isn’t a command. It’s a skill set. It’s the ability to feel something, excitement, fear, frustration and still remain present, thoughtful, and capable of making a better choice.

In dogs, that might look like:

• Choosing to look away instead of bark

• Slowing down on leash when arousal spikes

• Holding a Down or Place command even when a dog walks by

• Re-orienting to their handler instead of escalating

It doesn’t mean your dog never reacts. It means they learn how to recover.

And recovery is the real goal, not perfection.

Perfection Isn’t the Point, Recovery Is

Mistakes aren’t the problem. Dogs will get distracted. They’ll have off days. They’ll make bad choices sometimes. So will we.

What matters most is whether they know how to reset. Can they bounce back? Can they respond to pressure without spiraling? Can they shift their attention back to you, even after the moment got hard?

That’s what emotional regulation gives you.

It’s what lets your dog stay on the patio at a busy restaurant, even after a skateboarder zips by.
It’s what helps them settle at your feet in a crowded waiting room, even if another dog barks.
It’s what allows them to live life with you, not just near you.

The Role of Training in This New Reality

Modern training isn’t just about teaching commands, it’s about building coping skills. We use tools like food, leash pressure, engagement games, and e-collars not just to stop behavior, but to help the dog think through arousal. To come down instead of spiral up.

We focus on:

• Structured walking to help the nervous system regulate

• Place and Down to reinforce stillness and clarity

• Long-line recall to redirect and re-engage when needed

• Pattern work that builds confidence and predictability

We’re not just training behaviors. We’re training the brain.

Final Thoughts: We’re Asking for More So We Have to Teach More

The truth is, our dogs are living in a very human world. And we want them involved in all of it.

But if we’re going to ask our dogs to do more, go more places, and handle more pressure, we have to give them the skills to succeed. That means looking beyond obedience and focusing on regulation, recovery, and relationship.

Because the dog who can recover quickly, stay calm under pressure, and trust their handler?

That’s the dog who gets to go everywhere.

“But Don’t I Need to Be the One Doing the Training?”Why You Don’t Have to Be the Teacher to Build a Strong Relationship With Your Dog

One question that comes up often, and especially from clients considering a board and train:

“If I’m not the one doing the foundational training, can I still build a strong relationship with my dog?”

It’s a fair question. You love your dog, you’re invested, and you want your relationship to be built on trust, respect, and communication. You aren’t interest in just obedience.

But here’s the truth:

You don’t need to be your dog’s trainer to build a deep, connected relationship with them.

Just like you don’t need to be your child’s teacher to raise a thoughtful, capable human being. Just sit with that for a second.

When you send your child to school, you’re not stepping away from your role as a parent. You’re simply recognizing that there are professionals trained to teach the building blocks for life, in our case being things like reading, writing, and math, but also, not dissimilarly to our canine friends, structure and discipline. That foundational work isn’t about replacing your influence, but rather supporting it. You’re still the one shaping values, offering guidance, and being there when it counts. You're still their person.

And it’s the same with your dog.

My role as a trainer is to help your dog learn how to function clearly and calmly in the world. I teach them how to regulate their state of mind. How to respond to leash pressure. How to control impulses, build neutrality, and feel confident within clear boundaries. That foundation is what allows communication between you and your dog to become clear, effective, and meaningful.

Because the truth is, love alone doesn’t solve behavior.

And without structure, even the best intentions can lead to confusion or become overwhelming for both of you.

Once the foundation is in place, everything starts to shift:

• Your corrections land with less frustration.

• Your praise actually makes sense to your dog.

• Your presence becomes a source of direction and safety, not just affection.

That’s where connection begins to grow. Not through endless commands or constant repetition, but through everyday living, like walks, rest, meals, play, structure, and shared experiences where both of you know what’s expected and what’s possible.

Another Way to Think About It

There are plenty of other ways to think about how foundational training fits into your dog’s life. Here are a few that might feel more relatable:

You don’t need to be a mechanic to drive your car.
But you do need a car that works. No matter how much you love it, if it doesn’t start or steer or stop, you’re stuck.
Training is what gets things running or, perhaps, running again, but you’re the one who will be in the driver seat.

You don’t need to be a builder to live in a home.
But that home still needs a foundation. One that doesn’t crack under pressure and supports everything else you do inside of it.
Training creates that support system, and then you bring it to life.

You don’t need to be a therapist to support someone’s growth.
But once the internal work is underway, your consistency, compassion, and boundaries help them continue to thrive.
Training helps your dog get to a place where your leadership and care can truly land.

What Your Role Does Look Like

(and Why It Matters So Much)

Just because you’re not the one teaching the foundational skills doesn’t mean your role is secondary. In fact, the most meaningful part of your relationship with your dog begins after training ends, when they get to come home and start living life with you.

Training builds the framework. But the real relationship? That’s built through the rhythm of daily life, like:

• The calm moments when you sit together in the same room and your dog finally knows how to settle at your feet instead of pacing, squirming, or barking.

• The structured walks where you’re no longer being dragged down the street, but, instead, your dog looks to you for guidance and direction.

• The times you ask for a “Place” and they stay put. And not because they’re afraid of being corrected, but because they’re starting to understand the boundaries you’ve set.

• The clear “Yes” and “No” that help them feel safe, secure, and understood—like there’s a reliable system in place, and you’re at the center of it.

These shared experiences might seem small, but they’re everything.

They create trust.
They create consistency.
They create a sense of leadership that your dog can rely on.

And with that, the relationship starts to shift: from chaos, confusion, or codependency, toward real connection. A connection rooted in mutual respect, clear communication, and a deep sense of safety.

This is why your role as the follow-through person matters so much. Not because you’re constantly training, but because you’re living with intention. You’re reinforcing the structure your dog needs, while still being their source of affection, comfort, and care.

Over time, that balance creates something powerful: A relationship that isn’t just based on love, but on leadership. Not just on attachment, but on trust. Not just on obedience, but on clarity, respect, and shared purpose.

That’s what we’re really building here. And it’s why your part in this process matters just as much as the training itself, if not much more.

Understanding Arousal, Adrenaline, and What Your Dog Is Really Telling You

A question I sometimes get from owners after watching videos during their dogs training is:

“Why is my dog’s tail low?”

It’s a simple question but the answer isn’t always simple. A low tail can mean a few different things depending on context, body language, and the dog’s overall emotional state. And sometimes, it means the opposite of what people assume.

In fact, for most dogs, a low tail is actually a really good thing.

Let’s unpack why.

Constant Arousal: The Hidden Struggle in “Happy” Dogs

Here’s something I see all the time: dogs who appear constantly “on.”

They’re always alert. Always moving. Always reacting. Their tail is flagged high, their eyes are wide, and their body is buzzing with energy. To the untrained eye, it might look like confidence, excitement, or high drive.

But here’s the truth: many of these dogs are stuck in chronic arousal. And while it might seem manageable at first, that constant state of activation puts tremendous strain on the nervous system over time.

In fact, some of my clients have never seen their dog’s tail go down.

Not because the dog is always scared, but because their system never fully relaxes.

Whether the underlying cause is anxiety, reactivity, environmental stress, or even overexcitement, the end result is the same: a dog who cannot turn off.

Adrenaline: What It Feels Like—for Humans and Dogs

To understand arousal in dogs, it helps to look at how it feels in us.

When adrenaline hits, your body kicks into survival mode.

• Your heart races

• Your breathing quickens

• Your muscles tense

• Your brain narrows its focus

You're not calm. You're not reflective. You're not open to learning. You're simply reacting.

Now imagine living in that state, day in and day out.

This is the lived reality for a lot of dogs. Especially high-energy breeds or dogs without adequate structure, regulation, or recovery time. Their tail is up not because they’re having fun, but because their nervous system is on fire.

So when a dog’s tail drops into a lower, more neutral position, it doesn’t always mean they’re scared. Sometimes, it means they’re finally getting a break. Their body is shifting out of “survive” and into “rest.”

Arousal Isn’t the Enemy (But Dysregulation Is)

Let me be clear: high arousal isn’t always a bad thing.

We want our dogs to have big feelings.
We want them to play, chase, tug, bark, and explore. These are all natural, healthy expressions of canine behavior. Moments of arousal are part of a full and fulfilling life.

But the key is recovery. The ability to come back down once the moment passes.

The real problem shows up when dogs get stuck in that heightened state. When arousal becomes chronic. When adrenaline is always pumping. When the smallest triggers set them off and they stay off long after the stimulus disappears.

That’s when we start seeing:

• Hypervigilance

• Reactivity

• Inability to settle

• Poor impulse control

• Nervous energy that never quite shuts off

This isn’t a personality issue. It’s a nervous system issue.

And a dog in that state isn’t learning. They’re coping.

When a Low Tail Is a Good Thing

So back to the original question:
What does it mean when a dog’s tail is low?

Well, if the tail is low but relaxed it often means the dog is regulated. Grounded. Calm. Their body isn’t bracing for impact. Their nervous system is finally quiet.

It’s not shutdown, it’s stability.

It means:

• The dog is present in the moment

• Their stress hormones are lowering

• They feel safe enough to exist without reacting to everything around them

For many high-drive or high-strung dogs, this is a huge milestone. It’s a sign that the nervous system is learning to reset. That the dog is learning to rest. That the body and brain are no longer stuck in overdrive.

This is the kind of progress that isn’t flashy but it’s everything.

The Difference Between “Low” and “Tucked”

Let’s clear up a common misconception:
A low tail and a tucked tail are not the same thing.

• A low tail typically sits below the dog’s topline. It’s relaxed, may sway gently, and matches a loose body posture. It’s a sign of regulation.

• A tucked tail, on the other hand, is clamped tightly under the body, often accompanied by stiff movement, lowered ears, avoidance, lip licking, or “whale eye.” This signals fear, stress, or discomfort.

Reading tail position alone won’t give you the full picture but when paired with the rest of the dog’s body language, it can tell you a lot.

Behavior Is Communication—So Listen Closely

Your dog is always communicating with you. Every tail wag, every posture shift, every blink or glance, they all mean something.

That’s why understanding tail position is just one piece of the puzzle. To really know how your dog is feeling, you have to zoom out and take in the full picture:

• Is their body loose or stiff?

• Are they scanning or settled?

• Are their movements frantic or controlled?

• What’s the environment like?

There’s no “one-size-fits-all” signal. But when you start to put the pieces together, you’ll begin to understand your dog on a deeper level. And that understanding is what makes training effective, relationships stronger, and behavior more predictable.

The Big Picture: It’s About Well-Being, Not Just Obedience

Helping dogs shift out of chronic arousal isn’t just a training goal, it’s a wellness goal.

It’s about more than teaching a “place” command or practicing leash skills. It’s about giving your dog’s nervous system the chance to finally breathe.

It means:

• Teaching your dog how to settle

• Creating predictable structure and clear expectations

• Supporting recovery after big moments of stimulation

• Helping your dog feel safe enough to let go of constant vigilance

When that work starts to pay off, you might notice something that surprises you:

Your dog’s tail drops.

Not in fear. Not in shutdown. But in peace. And that’s not just a sign of relaxation, it’s a breakthrough.

Final Thoughts

So the next time you notice your dog’s tail isn’t high and proud, don’t jump to conclusions.

Ask yourself:

• Are they scared?

• Or are they finally calm?

• Are they withdrawing?

• Or are they regulating?

Because sometimes, the most important progress doesn’t look exciting on the outside. Sometimes, it looks like stillness. Like softness. Like a tail hanging low and relaxed behind a body that finally feels safe.

That’s not just behavior change.
That’s healing.

Raising a Resilient Puppy: A Smarter Approach to Socialization

When most people hear the word “socialization,” they picture a bouncy, happy-go-lucky puppy zooming around a dog park, enthusiastically greeting every dog and person in sight. It sounds adorable! And it can be. But that image often leads people to misunderstand what socialization actually is, and why it's such a critical piece of raising a well-adjusted dog.

In fact, that kind of chaotic, unstructured exposure can create more long-term issues than it solves.

True socialization is not about flooding your puppy with stimulation. It’s not about letting them meet every person or dog they see. It’s not about creating a social butterfly who loves everything and everyone.

Real, effective socialization is about exposure and how your puppy learns to process that exposure in a healthy way.

What Socialization Actually Is

At its core, socialization means controlled, thoughtful exposure to the world.

We want our puppies to experience a wide variety of people, environments, sounds, textures, objects, and other animals, but always in a way that keeps them emotionally regulated and below their threshold. That means no frantic greetings, no dragging you toward every dog on the sidewalk, and definitely no overwhelming, overstimulating situations where your puppy is left to figure it out on their own.

Because here’s the thing: puppies are constantly learning. Every experience they have teaches them something. And without structure, the lesson they learn might be the exact opposite of what you’re hoping to teach.

We don’t want our dogs to think “Every person means excitement!” or “Every dog means play!” We want them to be able to see those things, process them, and move on calmly, confidently, and without spiraling into overarousal.

Equally important, if not more so, is that your puppy learns who to look to when they feel unsure or overstimulated. That’s where you come in. Socialization should reinforce the idea that you are their anchor. That when the world gets loud, fast, or confusing, they can check in with you, and you’ll show them what to do.

That’s not just socialization. That’s leadership. That’s connection. And that’s what creates dogs who can handle life without falling apart at the seams.

Why It Matters

One of the most common behavioral issues we see in adolescent and adult dogs is chronic overarousal.Dogs who simply cannot regulate themselves when the environment gets exciting.

They bark excessively at the sight of other dogs. They jump all over guests. They spin in circles, mouth at hands, nip at clothing, and completely check out when asked to focus.

This kind of dysregulation doesn’t usually come from “bad” behavior. It comes from a nervous system that has never been taught how to slow down. And unfortunately, it doesn’t go away on its own. Puppies don’t typically “grow out of it.” More often, they grow into it.

What starts as harmless excitement in a tiny puppy becomes a much bigger, more challenging behavior in a 70-pound adolescent dog with zero impulse control.

That’s why early, intentional socialization is so important. We’re not just introducing our puppies to the world, we’re actively shaping how they feel about it and how they choose to respond to it.

What Proper Socialization Looks Like

Effective socialization isn’t loud or chaotic. It’s often quiet, subtle, and seemingly uneventful. It looks like:

• Walking calmly past another dog without reacting

• Sitting quietly on a bench in a busy park and just observing

• Hearing a loud noise and looking to you instead of panicking

• Practicing neutrality around people, kids, wheelchairs, bicycles, or other dogs

• Being in new places—hardware stores, sidewalks, patios, parking lots—and staying connected to you

It’s not about creating “dog park energy.” It’s about building a stable, emotionally regulated dog who can handle stress, novelty, and change without falling apart.

We want puppies who can see the world and stay grounded! Not ones who lose their minds at the sight of anything exciting.

The Goal of Socialization

At the end of the day, socialization is about emotional resilience.

It’s about teaching your puppy how to experience the world without becoming reactive to it. It’s about building confidence in a way that’s thoughtful, gradual, and respectful of the puppy’s emotional development. And most of all, it’s about creating a strong relationship where your dog learns to trust you as their guide.

When you focus on calm exposure and make yourself the center of your puppy’s experience, you’re building a dog who can:

• Remain regulated in high-distraction environments

• Think clearly instead of reacting impulsively

• Engage with you even when the world gets busy

• Build real confidence that isn’t rooted in overstimulation

• Feel safe and grounded in unfamiliar or challenging situations

This kind of socialization doesn’t happen in one day or one class. It’s built over time, through hundreds of small, intentional moments. And while it might not look flashy, it is the foundation for everything that follows in your dog’s training and behavior journey.

Final Thoughts

Puppy socialization isn’t about creating the most outgoing, extroverted dog on the block. It’s about creating a thoughtful, well-adjusted, emotionally balanced companion who can take on life with confidence and calm.

With the right approach, socialization doesn’t just prepare your puppy for the world, it sets the stage for a lifetime of trust, clarity, and connection.

So if your socialization plan looks more like calm walks, neutral observation, and quiet exposure than chaotic playdates? You’re doing it right.

“I Don’t Want My Dog’s Personality to Change” Why Boundaries Don’t Kill Spirit, They Build Confidence

A common concern I hear from dog owners is this:

“I just don’t want my dog’s personality to change.”

And honestly? I love when people say that. Because it tells me that they care. It tells me they love their dog for who they are, not just for how well they behave. It tells me they’re coming from a place of deep affection, of wanting their dog to feel happy and safe.

But my response is always the same:

If I could change a dog’s personality, I’d be charging double.

Because the truth is, that’s not how this works.

Training—when it’s done fairly, consistently, and with the dog’s emotional well-being in mind—isn’t about stripping away personality. It’s about helping your dog express who they are in a way that works for them and for the world around them. It’s about building their confidence, creating clarity, and supporting them in feeling safe and secure in a world that can sometimes be chaotic and overstimulating.

Let’s dig into why that fear isn’t something you need to hold onto.

The Myth of “Structure Kills Joy”

There’s a pervasive idea floating around that structure and rules somehow squash a dog’s spirit. That saying “no” or teaching impulse control is synonymous with being harsh or cold. That if you start setting boundaries, your dog will suddenly become fearful, flat, or withdrawn.

But think about your own life.

You live with rules and boundaries every single day. You stop at red lights. You show up to work on time. You have boundaries in your relationships. With your partner, your friends, your coworkers. You don’t let people walk all over you, but you also don’t scream when someone cuts in line at the grocery store (well, hopefully not). You’ve learned how to regulate your emotions, respond appropriately, and navigate different situations with a level head.

And none of that has made you less “you.” You didn’t lose your sense of humor or your passion for life just because you learned how to behave in a way that’s respectful and functional. If anything, it’s those very boundaries that allow you to thrive.

It’s the same for dogs.

Boundaries Create Freedom

It sounds backwards, but it’s true: the more boundaries a dog has, the more freedom they can safely enjoy.

Dogs who live without structure often struggle with overstimulation and anxiety. They’re constantly in overdrive, pinging from one distraction to the next. They bark excessively, jump on guests, pull on the leash, react to other dogs, chew up furniture, and struggle to settle even when the house is quiet.

But those behaviors don’t mean the dog has a “bad” personality. They usually mean the dog is dysregulated. Stuck in a cycle of arousal with no idea how to stop.

That’s where structure comes in.

When we provide clear, consistent boundaries, we’re not punishing or suppressing behavior. We’re offering our dogs a roadmap for how to exist in the world. We’re teaching them how to pause, how to think, and how to look to us for guidance instead of trying to manage every situation on their own.

Boundaries help dogs feel safe.

They give them a predictable framework, which reduces anxiety and builds trust. Dogs learn that their human is reliable. That they don’t need to be hypervigilant all the time. That they can relax, because someone else is leading the way.

That’s what creates the space for joy! Not the absence of boundaries, but the presence of trust.

Your Dog Doesn’t Change. They Just Learn How to Shine

One of the biggest misconceptions about training is that it somehow “dims” your dog. But personality and dysregulation are not the same thing.

A playful, goofy dog doesn’t lose their spark just because they learn how to settle on a place cot or walk politely through the neighborhood. If anything, they become more fun to be around because their energy isn’t constantly tipping into chaos.

An affectionate, social dog doesn’t stop loving people just because they learn not to launch themselves at every stranger who walks through the door. They still get to enjoy interaction, but now it happens with consent, calmness, and better emotional control.

Training refines the expression of your dog’s personality. It brings out the best in them by helping them move through the world with more ease and less stress. It allows them to experience life fully without the constant burden of confusion or overwhelm.

And most importantly, it strengthens your bond.

Because when you and your dog are communicating clearly your relationship deepens. You’re not just coexisting. You’re working with each other.

The Bottom Line

Saying, “I don’t want my dog’s personality to change” comes from a place of love and that’s a good thing. But the real magic of training is that it doesn’t take anything away from your dog. It gives them the tools they need to thrive. It helps them feel more secure, more connected, and more capable of navigating the world around them.

Boundaries don’t kill spirit. They build it.

They don’t ruin relationships. They create them on a foundation of trust, communication, and mutual respect.

And at the end of the day, your dog won’t lose who they are. They’ll just become the best, most confident version of themselves.

How to Deal with Dog Separation Anxiety

I've had quite a few new dogs in for training with separation anxiety so I wanted to break it down and touch on all the contributing factors that cause this to happen and how we can help our dogs relax. First, we need to determine if it is true separation anxiety vs. confinement anxiety. If your dog is ok being left alone to free roam while you are out and only throws tantrums in the crate, it is probably the confinement part of the equation that is making them anxious. If your dog whines, cries, barks or destroys things while you are gone, it is true separation anxiety. While we address issues in the crate the same, other factors come into play outside of the crate and we need to make sure we address those accordingly. 

Issues in the Crate

One of my dogs in for training is totally fine to free roam and will go in his crate willingly while people are home, but as soon as you shut the door and go to leave an all out tantrum will occur. When they were trying to crate train him as a puppy, the business downstairs actually threatened to call the police on them because there was so much barking (!!!). Understandably, that stopped their crate training efforts in its tracks. 

The reality is that sometimes dogs need to be crated, whether thats when they go to the vets, when you are staying at someone else's house, when you go away or whatever reason! A lot of times it is for the dogs own safety, so that they don't get into things they shouldn't. Creating a cozy, safe space for your dogs is always something I will advocate for. 

The first step in introducing (or re-introducing) the crate is to create polite manners when entering and exiting the crate. Creating a permission-based relationship with your dog will allow your dog to relax and not worry about what is going to happen next.

To start, I have the dog on a leash and prong so I am able to create clarity about what I do and don't want. Walk briskly up to the crate and stop abruptly at the door while using gentle leash pressure to guide the dog back if they try and rush in. After a moment of politeness, you can say "crate" and guide the dog in using gentle leash pressure. Once in, the majority of dogs will immediately turn around and try to come back out. In this scenario, you can use the crate door and close it to keep the dog from rushing out. As the dog begins to relax, you can slowly open the door. If they try to push their way out, close the door and repeat as needed until they are fully relaxed with the door open.

Once they are able to wait in the crate with the door open, you can pick up the leash and give your release command "ok" and allow them to exit the crate. Continue to do repetitions of this until your dog is going in and out with ease. Creating clarity in situations that typically cause your dog to have anxiety makes them feel safe. Most dogs just don't understand that they are to stay in there and wait for you to return. 

Interrupting the Anxiety Cycle

Once you have created a solid foundation for polite manners entering and exiting the crate, you can begin to start leaving your dog in the crate with the door closed for short amounts of time while you are home. I understand that sometimes we need to put the dog in the crate and go to work, but the time to practice this is when you don't have to leave and you can take your time working through these training exercises. This also helps the dog understand that spending time in their crate isn't a cue that you are getting ready to leave. 

Start with 5 minutes in the crate. Once you walk away, the chance is very high that your dog will start to bark, whine claw at the crate, etc. It is super important to interrupt these moments. You need to interrupt with something that the dog deems a valuable consequence. How do you know the consequence worked? The behavior stops. I personally use an Ecollar, pet convincer or a bonker. The goal is to stop the anxiety cycle in its tracks so that your dog has no other option but to relax. The behaviors that you need to interrupt may be very subtle and can include smelling the bars, pushing against the bars with their nose, pawing excessively at their bed, etc. The earlier you stop this, the less chance your dog will have to escalate. 

Once you are able to get your dog solid in the crate while you are there, now its time to leave! When I have dogs in for training I will just go out front and watch them on a baby monitor so I "left" but I am still able to hear them and correct. You can also use Facetime or an app on your phone/computer if you don't have a baby monitor handy! Again, start with short times and gradually increase as your dog begins to relax.

Leaving the House

If your dog has any type of anxiety revolving around you leaving I always stress to never make a big deal of good-byes. It is sad to leave your dog for the day, but in order to help them work through this we need to set them up to be successful. No talking, no petting, no lingering goodbyes. All of this causes their adrenaline to begin to increase and heighten their anxiety. We want to keep the dogs adrenaline as low as possible when we leave so they have the best chance of staying calm and self-regulating their emotions. 

I would also recommend putting your dog in their crate 15-20 minutes before you actually leave so that you have the opportunity to interrupt the anxiety cycle right off the bat. This way you can leave when your dog is in its calmest state. 

Controlling Movement

Typically dogs with separation anxiety have other "symptoms" as well so when starting a new training client I always ask about the dynamics when the owners are home. The majority of the time the dog is following them around the house from room to room and has to be directly next to them at all times. This is your dog controlling the space in the house and every time you move away they "panic" and to alleviate that feeling they get closer to you. In the wild, packs of dogs never separate so it is natural for your dog to feel anxiety about it. Unfortunately we can't spend all day with our dogs, we do have to buy them food! 

With that being said, it is important to prepare our dogs to be independent from us and teach our dogs how to cope when we do leave. Teaching a super solid place command with lots of duration sprinkled in helps our dog learn how to self-soothe and cope with not being near us at all times. Separation anxiety is a tough one to crack in training as it takes time and you need to be super consistent. Just like with people, mindset can change so keep going! And for tough cases, I would definitely reccomennd getting help with a dog training professional near you. 

Leash Reactivity - Why It Happens and How To Fix it

Leash reactivity (lunging/barking/growling on leash at other dogs, people, or small animals) can develop from a multitude of reasons, and it is actually the number one problem dog owners contact me about for training! It usually starts with a small growl, a look, or tension and before you can blink it turns into a full blown meltdown at the end of the leash. So let's break it down:

1. Why it Happens

It can happen for one of two reasons. The dog is scared and throwing a fit makes the other dog/person back away/give space, or the dog is extremely excited and the leash (or fence) creates frustration that the dog can't reach what they want so a meltdown ensues. A lot of dogs are fine once off-leash because they can either create space or are able to reach what they want. This is exactly why I don't immediately categorize these dogs as aggressive, even if the behavior looks scary. 

• Fear: Fearful dogs want to run away. If they can't escape they will do the next best thing, which is fight (or at least let everyone know they are ready to). Many times we miss the opportunity to advocate for our dogs at the first sign of them being uncomfortable. This develops into a pattern and they learn that if they go on the offense and act intimidating, no one will even approach them. 
• Excitement: Excited dogs often times lack impulse control, so as soon as they see another dog, they want to go and greet it! Obviously the leash will prevent that and the frustration of not being able to greet can cause an explosion of sorts. This can also develop into a habit of seeing dog = meltdown. 

How to Fix it:

I always tell my clients that dog training is a lifestyle, not a set of commands. The reasons for dogs bad behavior has many layers and breaking them down makes them easier for you and your dog to digest. 

1. Build Impulse Control Inside

A dog's attitude has everything to do with bad behavior so we always start there. If your dog feels entitled to run the show inside the house, they will most certainly feel that way on the walk. Leadership exercises are where we start: Going through thresholds, coming in and out of the crate and waiting for food. These exercises are such a valuable way to build impulse control and teach your dog that they need to wait patiently and not act on every single feeling they have. Leash reactivity starts long before the walk with your dog even begins. 

2. Block the reaction

When dogs are excited or fearful, their emotions are in a heightened state. Their adrenaline is pumping and hearts racing so making good decisions is much harder, if not impossible for them to do. When we block this response, it allows them to clear their mind and focus in on what is important, you! The interruption can be with an Ecollar tap, prong collar correction, pet corrector, or whatever is valuable enough to your dog to stop. If we do not use a consequence that the dog deems valuable, we allow them to stay stuck in an endless loop of anxiety and frustration. 

3. Show the dog behavior that you do want

Once your dog has a clear mind, we can start showing them what we do want. Dogs want to know that someone is in charge, so they don't have to worry or stress our about what is going to happen next. We ask all of our dogs for a nice heel, so that becomes their "job" and the only thing they need to focus on during their walk. This allows dogs to relax and just enjoy their time outside with you. For reshaping your dogs emotional response to other dogs we use a "crittering" technique you can learn more about here. In short, we teach dogs using Ecollar pressure on low-levels that being overly aroused by other dogs or small animals isn't as comfortable anymore, and when they make the choice to redirect their attention they are rewarded with food. 

This is of course a condensed break-down of leash reactivity, and there are many variables that I haven't touched on. It is a process, but please know that there is hope! Dog's bad behavior are habits, built over time. The great part about this is that new habits can be built in their place! 

Why I Use Prong Collars

There are so many tools in dog training, and it can certainly be overwhelming trying to choose. There is also a lot of information out there on what training tools to use and why or why not. Dog training methods bring out the passion in people and I completely understand as this is where I started too! My foster dog was OUT.OF.CONTROL. and no amounts of treats or bribes would help! I dutifully did my homework from each training class to no avail. I was frustrated and at the end of my rope. I had asked my rescue for help and advice and was met with silence (a post for another day:). This led me on a long and windy google adventure which landed me where I am today. 

I still cringe thinking about one of the first walks I took him on the Promenade in Canton. This is a beautiful walkway which has the most amazing views of the Inner Harbor with incredible houses overlooking the water. I was with some girlfriends and we were walking to a coffee shop in Fells Point. We never made it. He was on a slip lead and I was so miserable that we had to turn around. He dragged me all over the path, my arm was sore and he couldn't even see another dog or he would let out this awful screeching noise. I was embarrassed, defeated and couldn't wait to get home. 

I think back now to the difference that training tools could have made and it honestly makes me sad. He would have enjoyed so much more and I would have enjoyed my time more with him. My experience with him set me on my path so I don't regret it a bit, but this is why I am so passionate about SHOWING people the difference that training tools can make. It is one thing to talk about it, but when I saw other dog trainers making a difference in such a short amount of time I was hooked. 

Prong collars look bad, there is no doubt about that. Before I started in balanced training, I too felt that hesitation! But the reality is that this is how your dog communicates, and it starts from birth. The prongs mimic the mouth of another dog. When rearing her puppies, the mother dog uses pressure from her mouth to communicate. Have you ever seen a video (or real life) of a puppy biting its mother too hard? The consequence is immediate and to the point. She's not mad, but puppy teeth hurt and she wants to make sure they don't do it again. What about a dog at a dog park that is pestering another dog or being rude? A dog that is balanced will use its mouth to let the other dog know that its not ok to do that. Sometimes they get it, and sometimes the dog will have to give a firmer correction to get his point across. 

The beauty of the prong collar is that it can be incredibly soft and the results are almost immediate when introduced properly. Most dogs are so out of control because they truly don't understand what you are asking. The pressure brings familiarity and understanding to your conversation. When I introduce the prong, it is to show the dog to give to the pressure and follow my lead. Dogs need stability and crave structure. This allows them to relax and make better choices when faced with exciting situations. 

The following video is this dogs first time in a prong collar. The very first step in training is to cut out the adrenaline and ask them to follow me. As you can see, the dog immediately relaxed and began giving some great eye contact. The end goal of training is always a better relationship with good communication. 

The Magic of Duration Work

In most dog training programs, basic obedience is a core focus. And rightfully so! Obedience is the gateway to better behavior. But the true transformation happens when duration work is added in. Active commands are definitely important, especially when in distracting situations where adrenaline is involved, but the duration will make those moments so much easier on you and your dog. 

It is basically "doggie-meditation" and will teach your dog to quiet his mind and have better control of their emotions. Just like humans, our thoughts can control us or we control them. Teaching our dogs that they aren't responsible for what happens around them removes all of their stress and anxiety about having to control the situation. Who comes to the door, who is walking outside of the house, animals in the yard are no longer their concern. What a relief for them!

Holding command for extended periods of time is the ultimate practice of impulse control. Dogs who display problematic behaviors like leash reactivity, charging the door, barking at everything outside, jumping, etc. all struggle with impulse control! Being excited/aroused by something and then immediately acting upon that impulse. Teaching dogs that they have a job to do, and that they are only responsible for holding that command is the way through. 

If you teach your dog nothing else, teach them place! Start small, while you are watching tv, or just hanging out. Then start to increase the distraction, like walking around and knocking on the door. Soon enough, your dog will be relaxing on their own! After my clients are finished with their packages, their homework is to continue with a place command daily to maintain training. Cultivating a calm mind takes practice, practice, practice. Soon enough it will be a habit and you will have a calm, happy dog with a clear mind who is ready for direction. Start today! Your dog will thank you. 

Ways to drain excess energy in your dog

Sometimes after training, dogs still need that extra "something" to tire them out. This is common with working dogs and power breeds (Pitbulls, Rottweilers, German Shepherds, etc.). Some dogs were bred to have that extra stamina, and as much physical activity/mental activity as you do, it may still not be enough. Our goal in training is to teach the dog to choose calmness and regulate their emotions, but taking the edge off will definitely make it easier for your dog to get there. Here are some ways that I recommend to clients to help when obedience and regular walks just aren't cutting it (Where to buy links at the bottom of this post):

1. Backpacks

This is the easiest option because you can just strap it on during a regular walk and go! Backpacks give dogs a job and a sense of purpose, even if they are just carrying it back to the house! We get to leave the house and go to work everyday, so your dog having a job will fulfill that same need. 

It will also add "extra" time to your walk. When your dog walks with a weighted backpack on a normal 30-minute walk, it will provide the same physical challenge as a 1-hour walk. Your dog will have more focus on what he is carrying, and less on what is going on around him. 

The general rule for how much weight you should add is 10-12% of the dogs body weight. However, you should start small and add more weight as time goes on. As for what to add in the pouches, I have used water bottles, cans of food and rice. But you can get creative! Please be aware of what your dog can handle, and if they have any sort of health issues with joints or overexerting themselves, it may not be best to use this method. 

2. Flirt Pole

This is a fun one that you AND your dog will enjoy. It drains energy quickly and is great practice of impulse control. You can add in obedience to mix it up, and then let your dog have some fun! The best part is that you don't have to leave your house, and while your dog gets an amazing workout, you don't have to ;)

The toy at the end of the rope mimics prey, and all you have to do is stand and drag the toy on the ground (or high up for some jumps if you're feeling it!). For dogs with high prey drive this is a great way to practice being aroused, and then stopping when you say so. The "on/off" switch if you will! 

Make sure your dog has a solid "out" command, and the game ends when you say so. Also be sure to practice sit/downs in less exciting environments first, so we can be fair when we ask for obedience with more distractions. 

3. Tug-of-War

Tug-of-War can be a controversial one because it can create conflict between the handler and dog. If your dog has any type of aggression issue please do not do this without professional guidance. With that being said, it is also a great way to reinforce boundaries while still having fun. 

Like the flirt pole, it gives your dog an outlet for that excess energy and gives you an opportunity to work obedience and impulse control. Allowing your dog to get into a high state of arousal and then calling them off is excellent practice for real world situations. Again, it is super important to make sure your dog has a solid "out" command and you have practiced obedience in lower distraction environments first. 

Where to buy:

1. Backpack

2. Flirt Pole

3. Tug

Having issues on the Walk? Start inside!

The majority of my clients come to me with some sort of issue with the walk with their dog whether it be pulling on the leash, barking at other dogs or people, or just completely tuning them out. And my very first question is, "How are they inside?" 

A lot of the dogs are calm per se, but won't listen when called, jump on furniture, freely roam and pace, jump on guests, and bark at the door. I always advise my clients when they are struggling outside with their dog that they absolutely need to tighten up the boundaries inside. The majority of bad behaviors in dogs are rooted in fear (barking, lunging, territorial stuff). Dogs that feel they are in control will more often than not make bad choices simply because they feel they are in danger and need to protect themselves. 

A common problem once we get the walk situated is that the dogs head is on a "swivel" and is constantly looking around. This is the jumping off point for arousal and although they are calmer, any sort of stimulation could set them off, starting the cycle all over again. The ideal position for a dog to be in on a walk is head directly next to or behind your knee. If the dog has more serious behavioral issues, the head needs to be further back to create a clearer boundary that they are no longer in charge. If you watch any clip of a wolf pack traveling, the followers are behind the leader with their heads down, in a determined trot to their destination. 

So how do we fix this? The very first place we start with every dog in training is the Place Command. This teaches your dog to have an off switch, builds impulse control and to make good decisions on their own. The value is this command is the duration, as it is a doggie meditation of sorts that shows your dog that he can turn off his mind, relax, and not need to worry about what is going on around him. Your dogs only job is to stay on his bed. Once they get good, you can practice increasing distraction, duration, and distance, and adding triggers.

Starting inside with low distractions will get your dog in a state of mind that defers issues to you, therefore not worrying about everything thats going on around them. Dogs that are constantly looking around are worried! Providing them with leadership and clear boundaries gives your dog a sense of peace that they no longer have to worry about being in control. Do yourself and your dog a favor, teach the place command!

Should I let my dog on the furniture?

The big debate: to allow, or not to allow our dogs on the furniture!

I don't have a one-size-fits-all answer for this question! It all depends on your relationship with your dog. If your dog is territorial, aggressive, guards toys or food, barks excessively or has any other behavior issues I would not recommend it.

When we allow our dogs to have lots of freedom and access to our furniture, beds, etc. it empowers them. It allows our dogs to think that they have permission to make the rules. So if we are trying to curb a bad behavior, the very first thing we start with is removing access to our space.

With that being said, if your dog has zero behavior issues, then snuggle it up (but only with permission first)😊!!!